What does the term "leisure" mean in professional career counseling?

In professional career counseling, the term "leisure" refers to time spent away from work or obligations. This aspect of leisure is significant because it contributes to an individual's overall well-being and life satisfaction, which are crucial for achieving a balanced and fulfilling career. Leisure activities provide opportunities for relaxation, personal growth, and social interaction, all of which can indirectly enhance one’s professional performance and career satisfaction.

Understanding the role of leisure in a person's life can help counselors guide clients toward integrating enjoyable activities into their lives, which can alleviate stress and promote a healthier work-life balance. This balance is necessary for long-term career sustainability and can lead to a more productive and engaged workforce.